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April 7, 2019

#02 - TJ Fortuna - Health & Fitness On A Budget

#02 - TJ Fortuna - Health & Fitness On A Budget

In 2010, It started out as just another personal trainer that I would meet weekly. During a breakup in 2011, the few joys at the time were training sessions with TJ and my 12 step recovery. He gave me the space I needed to cry as I did burpees, crunches, to help process my hurt. His approach is more than just “Looking Good”. We talk about Health and Fitness resources for low income and underserved populations. Follow him on Instagram @tjfortuna Intro Music: Mick Schafer Band - Tears of Joy www.veecomedy.com @porasspodcast - Instagram & Twitter @veronicaporras - Twitter @veeporras - Instagram Venmo: @BMERecovery For a personal video message from me get me on Cameo! - search Veronica Porras --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/porasspodcast/message Support this podcast: https://anchor.fm/porasspodcast/support

TJ Fortuna

Personal Fitness Trainer

a Goleta local who grew up surfing, skateboarding and hiking. During TJ's teenage years, he started working at the gym after school to stay out of trouble. The rest is history. All together he has worked in the gym for 15 years. The last 10 years have been dedicated to training and coaching clients to reach their health and life goals. Past clients have been a range of mothers, CEOs, athletes, and mature adults. TJ's goal is to learn what drives his clients and what goals they have so I can develop a plan that will include exercise as well as nutrition components to help get them get the best results.