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Feb. 11, 2021

#38 - TJ Fortuna - Trauma On a Budget

#38 - TJ Fortuna - Trauma On a Budget

My favorite trainer TJ is back on the podcast! You can follow him on instagram @tjfortuna Resources: Paul Chek - We teach the science of living well & Heartmath - how the heart influences our perceptions, emotions, intuition and health. Www.journeysofwisdom.com - “Journeys of Wisdom is where people come to rewrite their life script, using inner wisdom to fulfill their potential.” ******************************************************** Por*Ass Podcast Theme Song by Inappropriate Things www.veecomedy.com @porasspodcast - Instagram & Twitter @veronicaporras - Twitter @veeporras - Instagram Venmo: @BMERecovery For a personal video message from me get me on Cameo! - search Veronica Porras paypal me at https://www.paypal.com/paypalme/VeronicaPorras --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/porasspodcast/message Support this podcast: https://anchor.fm/porasspodcast/support

TJ Fortuna

Personal Fitness Trainer

a Goleta local who grew up surfing, skateboarding and hiking. During TJ's teenage years, he started working at the gym after school to stay out of trouble. The rest is history. All together he has worked in the gym for 15 years. The last 10 years have been dedicated to training and coaching clients to reach their health and life goals. Past clients have been a range of mothers, CEOs, athletes, and mature adults. TJ's goal is to learn what drives his clients and what goals they have so I can develop a plan that will include exercise as well as nutrition components to help get them get the best results.